Dietary supplements do not give anything. So say researchers
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Taking vitamins and trace elements in tablets is a waste of money because it does not give you any health benefits: it does not protect against disease, and may even be harmful – the authors wrote in the journal “Annals of Internal Medicine.”
report developed by experts of the Advisory Panel of the American row U.S. Preventive Services Task Force, who analyzed 27 studies of dietary supplements.
They claim that they found no evidence that they protect against such diseases as heart disease and cancer. Do not prolong life and slow down the development of dementia and other brain diseases.
The authors emphasizereports that have long discussed the usefulness of vitamin supplementation consider it closed – it does not give any benefit health, and can sometimes be harmful. Some studies even suggest that large doses of vitamin A, beta carotene and B vitamins increase the risk of death.
Sales of vitamins in tablets but still growing – in the U.S. in 2010, it reached $ 28 billion. Similarly, in the European Union.
supplements willing to go back to the Poles. In research presented at the Fifth International Forum on Food Supplements that 22 per cent. our people have used at least one dietary supplement, of which 29 per cent. respondents reached for him for at least 12 months.
According to Dr. Catherine Sto? of Food and Nutrition Institute in Warsaw, the greatest interest in food additives is in large cities. It is estimated that it takes them 25 to 75 percent of the population of Warsaw agglomeration – said at the Forum specialist.
latest report author Professor. Miller believes that consumer interest in dietary supplements drives the pharmaceutical industry, which argues that the body many people are unkind vitamins and trace elements.
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